We invite you to explore the resources below, which are trusted sources of information on widowhood and family bereavement.  Remember, even though it may feel like you are on a deserted island, support, community, and education are available.
We know its hard to ask for help but it's harder to go it alone.

Most communities also offer some type of bereavement support through hospitals or hospices. 
To find local resources in the US, try contacting your 2-1-1 or other local information referral line, a crisis support line, or a United Way charity navigator.